Still working through my cycle of SS31 and Glow. Have been staying on track with meal tracking and protein . I struggle the hardest the first couple days after my Tirz shot with that as I have basically no appetite at all on those days . Drinking lots of water but probably still need to work on increasing that up to 80 oz or more daily. Otherwise I’m continuing to lose on this dose so will remain on it for as long as it’s working ! Still struggling with the horrible back pain while walking so I’ve been researching some peps to try for some relief . Using some hand weights for arms . Im happy so far with my progress and definitely don’t regret taking this step into making my self healthier!
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