Aug 7, 2026
<p>Still working through my cycle of SS31 and Glow. Have been staying on track with meal tracking and protein . I struggle the hardest the first couple days after my Tirz shot with that as I have basically no appetite at all on those days . Drinking lots of water but probably still need to work on …
5 mcg
Jul 31, 2026
<p>Have had a couple days of no appetite at all struggling to get enough protein intake . So drinking most of my protein the last couple days . I did eat some eggs for breakfast this morning . Next week I plan to start splitting the dose . So will be doing half on Tuesday and the other Saturday .</p…
5 mg
Jul 30, 2026
<p>My stack has grown from 1 to 3 now ! Didn’t sleep very well last couple of nights hopefully to I will sleep better. Otherwise my appetite is in check , tracking everything and moving more everyday. </p>
5 mg
Tirzepatide dose: 2.5 → 5mg
Jul 27, 2026Protocol Change
<p>Had a good weekend even though it was hot and humid! Have been tracking religiously. Got my weekly totals and they look good. This is the longest I’ve ever been consistent so a NSV for that! </p><p>Will be adding Glow before bed tonight. My stack is now at three . Plan is to cycle SS31 and Glow b…
5 mg
Jul 25, 2026
<p>More tired today even though I slept well last night. Have a lot of appetite suppresion so find myself having more trouble eating a decent meal. Have been drinking protein water and shakes more the last couple days. Maybe from the increase in my dosage this week? </p>
5 mg
Jul 21, 2026
<p>Took last of my first vial of 2.5 dose which turned out to be 80 units . Started SS31 yesterday morning at 2mg daily . Will be doing a cycle of that for 6-8 weeks . Still on track and taking it day by day. </p>
5 mg
Jul 19, 2026
<p>Weekend has been good! Keeping protein and calories in check . Did end up having a couple seltzer’s when we had company over! </p>
5 mg
Jul 17, 2026
<p>Been doing good reaching 120+ of protein even though appetite is very suppressed. I’ve been eating one meal a day along with protein coffee for breakfast and a protein with fiber yogurt at lunch. Waiting for tape measure to be delivered so I can add measurements!</p>
5 mg
Jul 16, 2026
<p>Week 3 Weight is continuing to come off. Little headache on Wednesday but not bad. Probably due to not drinking enough water so I’ve increased that to 80oz a day now. </p>
5 mg
Jul 14, 2026
<p>I’m feeling good more energetic than usual which is good for me as I lacked motivation for months. Took my 3 shot today tried a new spot left upper arm.</p>
5 mg
Started Tirzepatide — 2.5 Weekly
Jul 12, 2026
<p>Tirzepatide start date was 6-30-2026</p>
5 mg