MsVC weight loss journey 3rd month

<p>wt 147.8</p><p>3rd dose of SS31 feeling more overall energy and not feeling fatigued/sleeping better, mood &amp; appetite better</p><p></p>

<p>wt 149.8</p>

STAHL?

<p>I’ve been bouncing back and forth within a couple pounds for the last week. I have somehow injured my groin and barely got in a half a mile walk today and a swim. Weather has been hotttttt! I don’t necessarily think I’m stahled, I have been having some swelling in my groin/leg which explains the …

<p>CW 150.2</p><p>GW 135.0 </p><p>15 more pounds to reach my goal weight.. getting closer, weight loss is getting more difficult. Losing about half a pound every other day. Grinding.. trying to get the minimum of 75-80 grams of protein intake daily. Walking daily, swimming a couple times a week, ha…

Monthly Weight and Measurements

<p>CW-151.8 Logging Measurements </p> GW-135.0 Chest 43.5 Ribs-35.5 Waist-37.0 Hip-39.0 Thighs RT 16.25 LT 18.00

<p>CURRENT WEIGHT 153.6</p><p>GOAL WEIGHT 135.0</p>

END OF JULY STATS & GOALS

<p>SW 194(5/4/26)</p><p>CW 153(7/31/26)</p><p> GW 135 ⬇️ 41lbs as of 7/31/26 Will measure again on 8/4/26 as that is my monthly date for measurements. I’ve enjoyed utilizing Vial Talk and all that it has to offer. I’ve also enjoyed the JULY JOURNAL CHALLENGE! I back-dated my weight and measurements…

<p>Scale is not moving as fast as it was. Need to start monitoring Protein intake better &amp; eating more meals. The last 20-25 lbs is going to be harder to loose. Appetite has been decreased due to extreme heat. Measured about a week early to make sure I’m loosing inches if the scale isn’t moving …

GHK SERUM

<p>Started GHK Serum topically today. </p>

<p>156.2 lbs today. Been working outside in the heat for the past couple of days. easier for me to get my water intake! </p>

GHKCU TOPICAL

<p>Been on GHCKU 1.7 mg for about a month and LOVE what it’s doing, don’t love the stinging at injection site. Starting GHKCU TOPICAL (with Hyalauronic Acid, SNAP8 and B5) 2x a day to moist skin. </p>

<p>Shot day, worked outside cleaning rock out of my soon to be flower bed. Got physical exercise breaking up the rock and shoveling into wheelbarrow, Also picked up 5 more bags mulch loaded into cart and truck. </p>

<p>Shot day, 2.5mg Tirzepatide Left lower quadrant. </p><p>GHKCU 1.7 mg/10 units right flank (I take this daily)</p>

<p>Day 1 back in the gym after a good 2 years without stepping foot in the gym. Had a good workout. Concentrated on Stretching, getting back in the rhythm and light weight today. Will see how my body feels tomorrow! </p>

<p>Started GHKCU 1.7mg SQ</p>