Daytime Energy
I've been on RT for 6 weeks and the lathargy I feel from the calorie deficit has been killing my productivity at work and performance in the gym. I started on some NAD+ and I love it. More energy in my tank through the day and I don't crash at 2pm anymore. I added in some MOTS-c and I'm loving this stack. 6 weeks into RT, 10 days into this stack and I hit PRs in the gym while fasted. It'd be hard to contribute this to anything but this protocol.
<p>So, this is Week 7 on MOTS-c. I was planning on an 8-week cycle, but I might extend it to 12 weeks. I've upped my dosing to schedule to 4x a week. I really notice a difference on heavy workout days. I've been dosing Tuesday, Thursday, Saturday, but I added in a Sunday dose because Saturdays and S…
<p>3.33mg MOTS-c, 3mg 5-amino-1MQ & 40mg NAD+</p><p>First day back in the gym after being sick for the past week and I felt phenomenal. Up at 6am, hit the workout fasted, feeling stronger than ever. It's funny, I didn't really consider how body weight movements get easier when you lose this much…
<p>3.33mg MOTS-c and upping my 5-amino dose to 3mg today. My little pep tracker app has .5mg as the high end, peptide dosage reference has 2.5mg as the low end, titrating up to 5mg/dose, and I know someone that does way more than that daily, and absolutely loves it. I have an unopened vial and will …
<p>40mg NAD+ and 2mg 5am</p><p>I didn't log anything over the weekend, but Saturdays and Sundays are my heavy workout days and I had fantastic lifts both days this past weekend. Both, I did fasted, but with the MOTS-c on Saturday and a 25mg dose of NAD+ on Sunday, and they felt like fully fueled, ca…
<p>40mg NAD+ and 2mg 5-amino-1mq</p><p>Still sick, but work still needs to get done. WFH, self-employed sales rep. Can't call out sick. NAD+ keeping me in the game. </p>
<p>3.33mg MOTS-c and 2mg 5am</p><p>A little under the weather but decided to dose anyway. </p><p>I think these compounds are supporting weight loss with the reta so I'll stay on protocol. </p><p>I'll keep you updated if I die. Hypothetically, the MOTS-c could help with the illness. I'll keep updated…
<p>Today, I've upped my MOTS-c dose to 3.33mg. I wanted to up my weekly total to 10mg. Tuesday, Thursday, Saturday.</p><p>I reordered this stack (NAD+, 5am, MOTS-c) so we can run the whole thing for 8 weeks, and then I'll take a little break for a reset.</p><p>My sinuses and allergies are going nuts…
<p>From left to right:</p><p>Reta: 1.2mg</p><p>CJC-1295 no dac/Ipamorelin: 300mcg</p><p>5-amino-1MQ: 2mg</p><p>NAD+: 40mg</p><p></p><p>Hit a solid workout yesterday after work. Biceps, Back and Shoulders, and then took the dog on a nice long walk for my cardio and his sanity. I swear, MOTS-c, some c…
<h3>MOTS-c Side Effects & Titration Schedule</h3><p>MOTS-c is a compound that has a few side effects that came up in my research before I took it, and I wanted to share my experience with those here, if anyone is reading this or following along.</p><p></p><ul><li><p><strong>Drowsiness</strong> -…
<p>(from left to right)</p><ul><li><p>CJC1295(no DAC)/Ipamorelin - 300mcg </p></li><li><p>MOTS-c - 2.5mg</p></li><li><p>5-amino-1MQ - 2mg</p></li></ul><p>And a homemade cold brew (not pictured)</p><p></p> According to my research, MOTS-c is best taken fasted and 30-90 min pre-workout. I've been hav…
<p>40mg NAD+ and 2mg 5-amino-1MQ this morning, and boy, did I need the little boost from the NAD+ today. </p><p>I have a principal in town and today is Day 2 of taking him around for customer visits. Spent all day yesterday in LA traffic, and I have the pleasure of doing it again today. Still got my…
<p>No need for any NAD+ today. Woke up bright and early and riding some steady energy through the work day. About to go hit some cardio after I'm done here. </p>
<p>About to reconstitute my 3rd 500mg vial of NAD+</p><p>NAD+ has quickly become my #2 favorite compound behind reta. </p><p>My NAD+ Protocol is a little bit different. I front load on the weekends because Saturday and Sunday are my heaviest gym days. The NAD+ gives me a nice energy boost and helps …
<p>2.5mg MOTS-c </p><p>40mg NAD+</p><p>2mg 5-amino-1MQ </p><p>About to hit this workout. I feel like Ironman. </p><p>"Jarvis, let's hit a PR on the squat rack" </p>
<p>First day back in the gym after my trip. MOTS-c is really making cardio fly by! Great productive workout</p>
<p>Added 5-Amino-1MQ to this stack today, 1mg daily. </p><p>I traveled all day yesterday. Driving and flying and got terrible sleep last night but the MOTS-c and 5AM dose today has me ready to go!</p>
<p>Saturday is my heaviest day in the gym. 40mg NAD+ and today is my first 2mg dose of MOTS-c. Titrated up from 1mg, and added .5mg a week. Energy levels are fantastic!</p>
<p>I have a business meeting today while I'm in the PNW so I wanted to optimize my energy and performance. MOTS-c 1.5mg and NAD+ 30mg. I am ready to go!!</p>
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