BF bounced 15.9%–16.7% in three days, scale jumped 3 lb. Didn't gain fat — heavier eating day, fullness came back, water came with it. Back down by day 3. Mirror during those "bad" days was honestly better because I was fuller.
Daily data is unreliable on its own now. Underlying trend: ~15.9–16.2% BF, scale mid-170s, 22 lb off start without visible muscle loss.
DoseReta 4.5 mg / HGH / GHK-Cu 3 mg daily / MT2
Metrics
Weight175.5·BF%16.4%·Mood4/5·Sleep5/5·Energy5/5·Appetite3/5
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